Tag Archives: osteopathy

Talk about CRPS

I just love the potential of networking to create an awareness of CRPS/RSD. I have recently connected with Richmond Stace on Twitter who is a physiotherapist working with pain in a way that really involves understanding that the brain is … Continue reading

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The Patients Association

Patients Association – Hi just for in case you have not heard of them, The Patients Association campaigns tirelessly for patients rights. You can get a lot of information about things which could be driving you mad and find that … Continue reading

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Lower Limb Pain

Recently hurt my hip – don’t ask – don’t know! But the end story was a sort of quasimodo walking style, one eye open, jaw gritted hand on spot and snail pace movement. Has kind of abated now after much … Continue reading

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CRPS Pain

The most successful treatment of CRPS seems to be a multidisciplinary one. For me it was Occupational Therapy, constant and gentle Hand Massage to stimulate circulation and de-sensitize the skin, Acupuncture, Alexander Technique, Pain meditation, Osteopathy – especially Cranial Osteopathy, … Continue reading

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Alexander Technique Teachers

Great website for anyone interested in Alexander Technique, I really recommend it. http://www.pedrodealcantara.com/ AT so good for anyone sitting at the computer for hours. Don’t cross those legs!!!!  It really helps prevent back pain, shoulder pain and neck pain. If … Continue reading

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Alexander Technique

Alexander Technique helps you to align your body which frees up breathing. It makes you conscious of your own responsibility to sit mindfully, have your computer at the right height for the health of your neck, how to evenly distribute … Continue reading

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Breathing

Hello I found one of the most obvious responses to my pain was to bury my neck between my shoulders and hold my breath, both of which are natural reflexes. It is almost as if you do that and close … Continue reading

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